top of page
Performance gym with custom strength equipment at New York Golf & Fitness

Private gym access

New York Golf & Fitness offers private gym access through our Maverick and Hawk membership options, designed for those who want a focused, comfortable place to train without the noise or crowds of a traditional gym. With open hours from 5:00am–8:00pm Monday through Friday and 8:00am–8:00pm on weekends, members have the flexibility to train on their own schedule and at their own pace.

The environment is intentionally welcoming and low-pressure, making it easy to focus on what matters most to you. Whether you’re working on mobility, building strength, improving conditioning, or simply maintaining a consistent routine, the space allows you to train independently without feeling rushed or watched. There’s no need to navigate packed rooms or unfamiliar faces—just a calm, purpose-driven atmosphere.

The facility features state-of-the-art, custom equipment specifically built for New York Golf & Fitness, supporting functional movement, strength training, and recovery. Every detail of the gym is designed to help you move better and feel stronger, on your own terms.

At New York Golf & Fitness, you’re surrounded by a community of people who share the same goal: getting fitter, healthier, and better each day. It’s a private training environment where consistency comes naturally and progress feels sustainable.

FACILITY Hours

Saturday & Sunday

Monday - Friday

5:00 am – 8:00 pm

8:00 am – 8:00 pm

  • Instagram
  • Facebook
  • YouTube
  • TikTok
17 Grand St. Kingston, ny 12401
845-802-0448
bottom of page